Tag: Intentional Living
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Therapy vs. Coaching
Wondering whether you need a therapist, a coach, or both? While therapy and coaching share some similarities, they serve very different purposes. This post explores the key differences between healing and growth-focused support, what each approach is designed to help with, and how to determine which type of support may best fit your current season…
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What Is an Energy Compass?
For those living with chronic illness or fluctuating energy levels, daily decisions can feel complicated. Learn how an Energy Compass can help you make values-driven choices that honor both your needs and the life you’re trying to build.
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Value-First Living
What if success wasn’t about doing more, but about living more intentionally? Discover how identifying your core values can help you align your time, money, energy, and decisions with what matters most.
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Navigating Economic Uncertainty
Economic uncertainty can feel overwhelming, but you don’t have to navigate it alone. Learn how principles from Warren Buffett and J.L. Collins, financial guardrails, and values-based decision-making can help you stay grounded when markets and emotions are turbulent.
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Why YNAB?
Nine years ago, I found YNAB while carrying six figures of student loan debt and very little financial education. What started as a budgeting app became a catalyst for financial freedom, intentional living, and a completely different relationship with money.